Hi, I’m Ayele.
A holistic mind body practitioner and certified Yoga Teacher based in Miami.
My work is rooted in helping people reconnect with their body, heart, and inner clarity. I believe real transformation happens when we slow down, listen inward, and create space for awareness to expand.
Through Yoga, Breath, Yoga Nidra, and Guided Meditation, I support mental, emotional, and physical alignment. My approach is calm, steady, and grounded designed to help you feel centered rather than overwhelmed.
Whether through private sessions or community classes, my intention is simple: to help you return to yourself.
Why I do this work?
I believe most of us don’t need more pressure we need more presence.
In a world that constantly asks us to perform, achieve, and accelerate, I offer something different : space to breathe, to listen inward, and to reconnect with what feels true.
This work is not about becoming someone new. It’s about returning to yourself.
Regulate first
When the nervous system feels safe, the body softens and the mind clears.
Integrate Fully
Movement, breath and stillness work together not separately.